Restore Balance. Rebuild Trust.
Reclaim Your Body.
From our signature Parasite Cleanse and functional supplements like GLOW, to transformational group coaching programs and our podcast—Tethered Health gives you the tools to unravel what's holding you back and create lasting health from the inside out.
Meet Nick
+ Heather
Some relationships take time. Ours started with a shared passion for healing. We met at the CHEK Institute and instantly connected—drawn together by deep conversations about health, purpose, and growth.
What began as daily chats became a bond built on trust, curiosity, and a shared mission. Tethered Health was born from that connection—and the years we’ve spent walking our own healing paths while guiding others through theirs.
Through our podcast, parasite cleanse, daily ritual GLOW, and group coaching, we help people reconnect: to their bodies, beliefs, and relationships.
Healing happens through connection.
That’s what we’ve created through Tethered.
That’s what we found in each other.
— Nick Kuhle & Heather Cardiff
Certified Holistic Health Coaches &
Co-Founders of Tethered Health
Tethered with Nick
+ Heather
Real conversations on the messy, meaningful path to healing with a dose of humor. We dive deep into functional health, emotional rewiring, belief systems, and everything in between.